I Am The Perpetrator Of My Suffering

Even Breathing Is A Contribution.

When We're Not Defending And Justifying, And We're Being Very Still, Our Answers Can And Do Shock Us.

The Only Way I Can Be Angry At You Is When I Have Thought, Said, Or Done Something That Is Unkind In My Own Opinion.

I Am A Lover Of What Is, Not Because I'm A Spiritual Person, But Because It Hurts When I Argue With Reality. We Can Know That Reality Is Good Just As It Is, Because When We Argue With It, We Experience Tension And Frustration. We Don't Feel Natural Or Balanced. When We Stop Opposing Reality, Action Becomes Simple, Fluid, Kind, And Fearless.

To Understand Our Own Thinking Is To Understand All Thinking.