I Am Now A Legend. I Am

Worrying Gets You Nowhere. If You Turn Up Worrying About How You're Going To Perform, You've Already Lost. Train Hard, Turn Up, Run Your Best And The Rest Will Take Care Of Itself.

For Me, Time Is Everything, Because From The Time You Wake Up You Have To Have Your Heart And Soul In This. You Have To Work Through The Day, You Have To Go To The Gym, You Have To Eat, And Yet You Have To Work As Fast As Possible To Get Home And Get Rest Before The Next Day Begins Again.

My Diet Is Much Better. I Eat What I Have To. The Older You Get, The Better You Get At Making Sacrifices.

Rio Would Be My Last Olympics.

I Would Rather Be Lying In A Bed Than Changing One.