I Am Me And I Am Okay.

You Have Learned What You Have Learned Very Well. It Has Helped You Survive.

Feelings Of Worth Can Flourish Only In An Atmosphere Where Individual Differences Are Appreciated, Mistakes Are Tolerated, Communication Is Open, And Rules Are Flexible - The Kind Of Atmosphere That Is Found In A Nurturing Family.

Your Responses To The Events Of Life Are More Important Than The Events Themselves.

I Believe The Greatest Gift I Can Conceive Of Having From Anyone Is To Be Seen By Them, Heard By Them, To Be Understood And Touched By Them.

The Problem Is Never The Problem! It Is Only A Symptom Of Something Much Deeper.