I Am Determined To Practice Deep Listening.

Each Thought, Each Action In The Sunlight Of Awareness Becomes Sacred.

Your Breathing Should Flow Gracefully, Like A River, Like A Watersnake Crossing The Water, And Not Like A Chain Of Rugged Mountains Or The Gallop Of A Horse. To Master Our Breath Is To Be In Control Of Our Bodies And Minds. Each Time We Find Ourselves Dispersed And Find It Difficult To Gain Control Of Ourselves By Different Means, The Method Of Watching The Breath Should Always Be Used.

You Must Be Completely Awake In The Present To Enjoy The Tea.

The Raft Is Used To Cross The River. It Isn't To Be Carried Around On Your Shoulders. The Finger Which Points At The Moon Isn't The Moon Itself.

While Washing Dishes One Should Be Washing The Dishes, Which Means That While Washing The Dishes One Should Be Completely Aware Of The Fact That One Is Washing Dishes.