I Always Look Back To My First

Try To Think Of Working Out And Healthy Eating As A Lifestyle. Rather Than Go On A Diet Or Try A Crazy Exercise Routine, Try Making Them Something You Do Every Day.

The Biggest Way I Stay Motivated Is To Run With A Group Of Friends. Sometimes It's Hard To Get Going By Yourself, But If You Have A Plan And A Meeting Time, You Know This Run Will Happen For Sure. It's A Way To Have Fun - While Also Getting In A Workout. Plus It Distracts From Pain, Helps You Fight Fatigue, And Gives You That Extra Push.

I Grew Up In A Christian Home With Amazing Parents.

My Mom Is Great And I Make Sure That We Pray Together Before Every Race. She Helps Me Put Everything In Perspective And Remind Me Of The Real Reason I Run.

Philippians 1:21 Is Very Special To Me Because It Helps To Keep My Life Centered.