Hell Is Just Resistance To Life.

"be Grateful To Everyone" Is About Making Peace With The Aspects Of Ourselves That We Have Rejected... If We Were To Make A List Of People We Don't Like - People We Find Obnoxious, Threatening, Or Worthy Of Contempt - We Would Discover Much About Those Aspects Of Ourselves That We Can't Face... Other People Trigger The Karma That We Haven't Worked Out.

Compassion Practice Is Daring. It Involves Learning To Relax And Allowing Ourselves To Move Gently Toward What Scares Us.

Difficult People Are The Greatest Teachers.

Like All Explorers, We Are Drawn To Discover What's Out There Without Knowing Yet If We Have The Courage To Face It.

We Can Drop The Fundamental Hope That There Is A Better "me" Who One Day Will Emerge. We Can't Just Jump Over Ourselves As If We Were Not There.