He Who Dies Before He Dies Does

The Mind That Has Not Been Developed Or Trained Is Very Scattered. That's The Normal State Of Affairs, But It Leaves Us Out Of Touch With A Great Deal In Life, Including Our Bodies.

How We See And Hold The Full Range Of Our Experiences In Our Minds And In Our Hearts Makes An Enormous Difference In The Quality Of This Journey We Are On And What It Means To Us. It Can Influence Where We Go, What Happens, What We Learn, And How We Feel Along The Way.

The Real Meditation Practice Is How We Live Our Lives From Moment To Moment To Moment.

There Is Just This Moment. We Are Not Trying To Improve Or To Get Anywhere Else.

Discipline Provides A Constancy Which Is Independent Of What Kind Of Day You Had Yesterday And What Kind Of Day You Anticipate Today.