Happiness Mainly Comes From Our Own Attitude,

It Is Felt That A Disciplined Mind Leads To Happiness And An Undisciplined Mind Leads To Suffering, And In Fact It Is Said That Bringing About Discipline Within One's Mind Is The Essence Of The Buddha's Teaching.

It May Seem Unrealistic To Think We Can Ever Become Free From Hatred, But Buddhists Have Systematic Methods For Gradually Developing A Tolerance Powerful Enough To Give Such Freedom.

If We Are Demoralized, Sad And Only Complain, We’ll Not Solve Our Problems. If We Only Pray For A Solution, We’ll Not Solve Our Problems. We Need To Face Them, To Deal With Them Without Violence, But With Confidence - And Never Give Up. If You Adopt A Non-violent Approach, But Are Also Hesitant Within, You’ll Not Succeed. You Have To Have Confidence And Keep Up Your Efforts - In Other Words, Never Give Up.

Ageing Destroys Youth, Sickness Destroys Health, Degeneration Of Life Destroys All Excellent Qualities And Death Destroys Life. Even If You Are A Great Runner, You Cannot Run Away From Death. You Cannot Stop Death With Your Wealth, Through Your Magic Performances Or Recitation Of Mantras Or Even Medicines. Therefore, It Is Wise To Prepare For Your Death.

Anger And Hatred Are The Real Enemies That We Must Confront And Defeat, Not The 'enemies' Who Appear From Time To Time In Our Lives.