Happiness Is The Cessation Of Suffering.

You Are A Miracle, And Everything You Touch Could Be A Miracle.

One Hour Of Compassionate Deep Listening Can Bring About Transformation And Healing.

To Meditate With Mindful Breathing Is To Bring Body And Mind Back To The Present Moment So That You Do Not Miss Your Appointment With Life.

Compassion Is Our Most Important Practice. Understanding Brings Compassion. Understanding The Suffering That Living Beings Undergo Helps Liberate The Energy Of Compassion. And With That Energy You Know What To Do.

Meditation Is Not To Escape From Society, But To Come Back To Ourselves And See What Is Going On. Once There Is Seeing, There Must Be Acting. With Mindfulness, We Know What To Do And What Not To Do To Help.