Happiness Is The Art Of Relaxation.

See Yourself Reacting To Threats, Not By Running Away Or Evading Them, But By Meeting Them, Dealing With Them, Grappling With Them In An Aggressive Intelligent Manner.

Close Scrutiny Will Show That Most Of These Everyday Socalled “crisis Situations” Are Not Life-or-death Matters At All, But Opportunities To Either Advance, Or Stay Where You Are.

The Un-happiest Of Mortals Is That Man Who Insists Upon Reliving The Past, Over And Over In Imagination - Continually Criticizing Himself For Past Mistakes - Continually Condemning Himself For Past Sins.

Your Automatic Guidance System Cannot Guide You When You're Stalled, “standing Still”.

If You Make Friends With Yourself You Will Never Be Alone.