Good Health Is Multifaceted - It's Physical,

I Think That Mentoring Is Such A Critical Part Of The Role I Can Play In My Position. I See How Little Bits Of Exposure And Big Bits Of Exposure Really Change My Girls Significantly, And I Want That For More Girls Around The Country And The World.

You Shouldn't Be In A Relationship With Somebody Who Doesn't Make You Completely Happy And Make You Feel Whole. And If You're In That Relationship And You're Dating, Then My Advice Is, Don't Get Married.

Being Healthy Isn't About Inches, Pounds, Or How Kids Look - It's About How They Feel And Making Sure They Feel Good About Themselves. So Rather Than Focusing On Appearance, It's Important To Emphasize To Kids That When We Eat Healthy Food And Stay Active, We Feel Better, And We Can Perform Better In Everything We Do, From Athletics To Academics.

When You Walk Through That Door Of Opportunity You Don't Slam It Shut Behind You.

When I Get Up And Work Out, I'm Working Out Just As Much For My Girls As I Am For Me, Because I Want Them To See A Mother Who Loves Them Dearly, Who Invests In Them, But Who Also Invests In Herself. It's Just As Much About Letting Them Know As Young Women That It Is Okay To Put Yourself A Little Higher On Your Priority List.