Give Back In Some Way. Always Be

The Glory Of Sport Comes From Dedication, Determination And Desire. Achieving Success And Personal Glory In Athletics Has Less To Do With Wins And Losses Than It Does With Learning How To Prepare Yourself So That At The End Of The Day, Whether On The Track Or In The Office, You Know That There Was Nothing More You Could Have Done To Reach Your Ultimate Goal.

There Is Something About Seeing Myself Improve That Motivates And Excites Me.

The London Games Mark The 24th Anniversary Of My Winning Two Golds And Setting The World Record In The Heptathlon. Someone Is Going To Want It; Records Are Made To Be Broken - It's Only A Matter Of Time. I Hope Mine Will Outlive Me.

Ask Any Athlete: We All Hurt At Times. I'm Asking My Body To Go Through Seven Different Tasks. To Ask It Not To Ache Would Be Too Much.

Give Back In Some Way. Always Be Thoughtful Of Others.