Getting Regular Restful Sleep Is An Essential

Most People Believe That Aging Is Painful And We Know That Pain Is From Diseases That Are Preventable, Not From Aging.

I Place My Intention Into The Vast Ocean Of All Possibilities And Allow The Universe To Work Through Me.

Not Every Sky Will Be Blue And Not Every Day Is Springtime. So On The Spiritual Path A Person Learns To Find This Kind Of Happiness Without Needing Nice Things To Happen On The Outside. Rather, You Find Happiness By Being Who You Really Are. This Isn't Mystical. Young Children Are Happy Being Who They Are. The Trick Is To Regain Such A State When You Are Grown And Have Seen The Light And Dark Sides Of Life.

Our Body Is The Place That Our Memories And Dreams Call Home For The Time Being.

While The Health Benefits Are Many, Yoga Offers Much More Than Just A Way To Exercise The Body.