Friends Are The Best Therapy.

I Think Growing Up It Was Never An Issue For Me To Think About Working Out Or Having A Healthy Lifestyle Because I Danced So Much. Then When I Stopped Dancing And I Got Into Regular Life Mode, I Didn't Realize How Much Diet And Nutrition And Being Active Was So Important. Not Only For My Physical State, But For My Mental State, Too. I Think That's Just As Important As Working Out For Your Physical State.

I've Always Had God, But Now I Want To Go Back To Church For The Sense Of Community And That Feeling Of Positive Thinking, A Place Where I Can Think About Being A Better Person.

I Also Like To Feel Good When I'm Working Out. If I Put Schlubby Clothes On, I'm Like, 'blah.' I Don't Really Want To Work Out. But If I'm Feeling Cute And I'm Looking Good - That's My Motivation.

I Always Tweet About Where We're At. Since I'm Performing At Amphitheaters, I'll Try To Run Up And Down The Stairs And Across The Field.

I'm A Huge Fan Of Dance Cardio Because It Goes By Really Quick.