Freedom Is The Real Foundation Of Happiness.

Our Life Is A Manifestation, And We Can Very Well Make That Manifestation Beautiful And Meaningful And Have A Good Influence.

Most Of Us Experience A Life Full Of Wonderful Moments And Difficult Moments. But For Many Of Us, Even When We Are Most Joyful, There Is Fear Behind Our Joy.

Meditation Is Not An Escape From Life... But Preparation For Really Being In Life.

Simple Practices Like Conscious Breathing And Smiling Are Very Important. They Can Change Our Civilization.

When It Comes To Health And Well-being, Regular Exercise Is About As Close To A Magic Potion As You Can Get.