Freedom From Mental Distraction Equals Power.

Nature And Training (in Any Sport Or Art) Can Teach Us All The Spiritual Laws I Describe In Another Book, The Laws Of Spirit. But Now I'm Happy To Share These Four Purposes Of Life That Lend Meaning And Direction To Anyone's Life, Especially Those In Transition, Going Through Changes."

Choice Means Giving Up Something You Want For Something Else You Want More.

Carry Your Groceries, Garden, And Do Other Activities That Keep You Moving. You Will Add More Years To Your Life And More Life To Your Years.

Your Body Is Malleable; You Can Sculpt It Over Time With Daily Habits Of Diet And Exercise. The Law Of Accommodation Reminds Us That The Body May Change Slowly, But It Will Change.

The Light Will Disturb Us When We're Comfortable, And Comfort Us When We're Disturbed. We Turn To Spirit For Help When Our Foundations Are Shaking Only To Find Out That It Is Spirit Who Is Shaking Them!