Food Is Not Your Best Friend Or

I Realized That There Are No Certainties In Life. You Can't Manipulate Fate.

Never Eat While Doing Something Else, Because You Won't Get The Satisfaction From Your Food And You'll Be More Likely To Overeat.

My Recipes Aren't Geared Towards Women; My Books Are Marketed Towards Women Because Women Are The Biggest Market For Weight Loss, Weight Management And Weight Maintenance And For Cooking.

If You Are Wasting Time And Energy Trying To Be As Much Like Everyone Else As You Can, You Are Throwing Away Something Precious: Your Individuality. When You Embrace Your Difference, Your Dna, Your Look Or Heritage Or Religion Or Your Unusual Name, That’s When You Start To Shine.

In Life, No Two Days Are The Same For Me. It's Like A Snowflake.