Food Is More Than A Matter Of

Seven Guidelines For A Healthy Diet 1. Substitute Low-fat Foods For High-fat Foods 2. Cut Down On Meat-eat Low On The Food Chain 3. Avoid Salty And Sugary Foods 4. Cut Down On Sugar 5. Emphasize Whole Grains 6. Beware Of Alcohol 7. Emphasize The Healthy Five: Raw Unsalted Nuts And Sesame Seeds Sprouted Seeds Such As Soybeans Fresh Raw Wheat Bran And Wheat Germ Yogurt And Kefir Fresh Fruits And Vegetables

I Would Think That If You Understood What Sex Education Is, You Would Get Down On Your Knees And Worship A Condom.

I'm A Very Brave Person. I Can Go To North Vietnam, I Can Challenge My Government, But I Can't Challenge The Man I'm With If Means I'm Going To End Up Alone.

I Would Like To Say Something, Not Just To Vietnam Veterans In New England, But To Men Who Were In Vietnam, Who I Hurt, Or Whose Pain I Caused To Deepen Because Of The Things That I Said Or Did. I Was Trying To Help End The Killing And The War, But There Were Times When I Was Thoughtless And Careless About It And I'm...very Sorry That I Hurt Them. And I Want To Apologize To Them And Their Families.

I Vowed I Wouldn't Get Married Until Someone Gave Me One Good Reason To. No One Ever Did - But I Got Married Anyway.