Focus Your Intention On Your Dreams, You

I Don't Really Enjoy Cardio, But I Find Activities Like Cranking Up The Music And Dancing Around My House Keep Me Energized And Feeling Good.

I Have Been Practising Yoga For Over A Decade Now, And It Is A Very Important Part Of My Life. It Doesn't Matter Where I Am Or What I Am Doing, Yoga Gives Me The Opportunity To Switch Off And Focus Entirely On My Body And My Breath. Yoga Allows Me To Meditate And Reflect On What's Important In My Life. It Is Also Great For Core Strength And Maintaining Agility.

I Still Feel Like The Same Person, In Every Way - It Is Just Some Of My Surroundings Have Changed And There Are Lots Of New People In My Life.

The Best Way To Deal With Jealousy Is To Just Recognize It First If It Comes Up, Breath With It And Let It Go, Because You Can Never Compare Yourself To Somebody Else, Because You Are So Different Any Unique,everybody Is So Different And Unique, So Focus On What Your Positive Qualities Are, And Try And Expand And Grow On That So Then U Can Be A Better Version Of Yourself.

I Think That, As A Woman, It's Much Healthier And More Positive To Focus On Your Good Parts And The Things You Like About Yourself, Not Pick Yourself Apart.