Focus On Nurturing Your Healthy Relationships So

The Ego, However, Is Not Who You Really Are. The Ego Is Your Self-image; It Is Your Social Mask; It Is The Role You Are Playing. Your Social Mask Thrives On Approval. It Wants Control, And It Is Sustained By Power, Because It Lives In Fear.

To Be Is Not A Choice, But The Way You Feel About It Certainly Is.

All Your Life You've Paid Attention To Your Experiences, But Never To Yourself.

Yoga Stimulates Different Nerves In Your Body, Especially The Vagus Nerve That Carries Information From The Brain To Most Of The Body's Major Organs, Slows Everything Down And Allows Self-regulation. It's The Nerve That Is Associated With The Parasympathetic System And Emotions Like Love, Joy And Compassion.

Space Is A Way Of Measuring Time; Time Is A Way Of Measuring Space.