Feeling Irritated, Restless, Afraid, And Hopeless Is

Don’t Get Caught Up In Hopes Of What You’ll Achieve And How Good Your Situation Will Be Some Day In The Future. What You Do Right Now Is What Matters.

Since Death Is Certain And The Time Of Death Is Uncertain, What Is The Most Important Thing?

The Trick Is To Keep Exploring And Not Bail Out, Even When We Find Out That Something Is Not What We Thought.

Each Time You Stay Present With Fear And Uncertainty, You're Letting Go Of A Habitual Way Of Finding Security And Comfort.

Having Compassion Starts And Ends With Having Compassion For All Those Unwanted Parts Of Ourselves. The Healing Comes From Letting There Be Room For All Of This To Happen: Room For Grief, For Relief, For Misery, For Joy.