Everyone Has A Dharma Or Purpose In

When You Struggle Against This Moment, You're Actually Struggling Against The Entire Universe. Instead, You Can Make The Decision That Today You Will Not Struggle Against The Whole Universe By Struggling Against This Moment. This Means That Your Acceptance Of This Moment Is Total And Complete. You Accept Things As They Are, Not As You Wish They Were In This Moment. This Is Important To Understand. You Can Wish For Things In The Future To Be Different, But In This Moment You Have To Accept Things As They Are.

Emotional Intelligence Grows Through Perception. Look Around At Your Present Situation And Observe It Through The Level Of Feeling.

If You Want To Know The State Of Your Personal Consciousness, Just Look Around And See What Is Happening To You.

When Your Awareness Is Contracted, The Flow Of Energy And Information Throughout Your Bodymind Is Hampered. You Tend To Stay Stuck In Toxic Emotions Such As Regret, Resentment, And Self-pity. Non-nurturing Habits Such As Overeating And Not Exercising Take Hold. The Feedback Loop Between Your Mind And Your Body Turns Negative, And Stress Can Hit You Instantaneously Or Grind Away At You Day After Day.

Ecstasy Carries You Completely Outside Your Ego Boundaries. In Ecstasy You Know Yourself As Cosmic Ego, Unbounded In Time And Space.