Every Time You Are Tempted To React

The Sanskrit Word Namaste Means 'the Spirit In Me Honors The Spirit In You.' Whenever You First Make Eye Contact With Another Person, Say 'namaste' Silently To Yourself. This Is A Way Of Acknowledging That The Being There Is The Same As The Being Here.

Losing Friends And Spouses Is An Inevitable Part Of Aging, And Many People Have A Tendency To Go Quietly Into Semi-isolation. Instead, Set Your Intention On Expanding And Deepening The Love In Your Life.

We Are Programmed By Our Past Beliefs, Which We Inherited From Our Parents, Our Cultural Traditions Sometimes, And Our Social Conditioning.

Laughter Is Humanity's Mechanism To Escape Suffering.

The Restful Alertness Response Reverses The Aging Process.