Every Morning, When We Wake Up, We

That Is Why Those Who Are Not Capable Of Being There In The Present Moment, They Don't Really Live Their Life - They Live Like Dead People.

With Mindfulness - The Practice Of Peace - We Can Begin By Working To Transform The Wars In Ourselves. Conscious Breathing Helps Us Do This.

Meditation Is, First Of All, A Tool For Surveying Our Territory So We Can Know What Is Going On. With The Energy Of Mindfulness, We Can Calm Things Down, Understand Them, And Bring Harmony Back To The Conflicting Elements Inside Us.

Mindful Time Spent With The Person We Love Is The Fullest Expression Of True Love And Real Generosity.

How Do You Want To Create Peace, If There Is No Peace Inside Yourselves?