Enjoyable Does Not Necessarily Mean Easy.

You Know, You're Only As Happy As Your Least Happy Child. So If Your Kids Aren't Okay, You're Not Good.

No Distractions. Center Yourself. This Is Your Time.

The Harder You Work Out, The More You Should Stretch.

Address Things Now That Could Otherwise Turn Into Regrets.

The Vulnerability Of Opening Your Heart Fully And Deeply To Another Is Terrifying, But At A Point In My 50s, I Realized That I Had To Step Up To The Plate.