Embodied Courage Chooses Not To Wait Until

Life Without Forgiveness Is Unbearable.

Anger Shows Us Precisely Where We Are Stuck, Where Our Limits Are, Where We Cling To Beliefs And Fears.

Grant That I Have Enough Suffering That My Heart Really Opens To The Great Compassion Of This World, That I Be Given Enough So That I Don't Wall Myself Off From The World, That It Breaks Down The Heart And The Separation And The Ego And The Fear, And It Lets Me Touch The Nectar, The Milk Of Kindness Itself, Of Something Greater.

As We Follow A Genuine Path Of Practice, Our Sufferings May Seem To Increase Because We No Longer Hide From Them Or From Ourselves. When We Do Not Follow The Old Habits Of Fantasy And Escape, We Are Left Facing The Actual Problems And Contradictions Of Our Life.

Attention To The Human Body Brings Healing And Regeneration. Through Awareness Of The Body We Remember Who We Really Are.