Don't Confuse Comfort With Happiness.

I Love To Run And I Have Some Tips To Keep It Fresh And Novel. I Rarely Use The Same Route Twice. That Keeps Things New.

A Lot Of Ultramarathoners Are Soloists. They're Single And Live Lives Off The Grid.

I Eat Nothing That's Processed Or Refined - No High-fructose Corn Syrup, No Sugar, No Trans-fats. I Eat A Lot Of Fish And Monounsaturated Fats From Olives, Olive Oil And Nuts. A Lot Of Organic, Fresh Fruits And Vegetables. No Bread. No Gluten. No Wheat. No Rice.

Once You Permit Yourself To Compromise, You Fail Yourself.

There Is Magic In Misery. Just Ask Any Runner.