Don't Confuse Comfort With Happiness.

I've Raced On All Seven Continents At Least Twice. I've Probably Run Thousands Of Races. But The Single Race That I'm Most Proud Is A 10k. Yes, A 10k. I Ran It With My Daughter On Her 10th Birthday.

If You Keep Chasing Your Dreams, One Day You'll Catch Them.

Sometimes You've Got To Go Through Hell To Get To Heaven.

Never, However, Do I Take Shortcuts. There Is Not Path Of Least Resistance In My Training. What I Do Equates To Hard Manual Labor, Disciplined Grunt Work. Once You Permit Yourself To Compromise, You Fail Yourself. You Might Be Able To Fool Some People, But You Can Never Fool Yourself. Your Toughest Critic Is The One You Face Every Morning In The Mirror.

A Lot Of Ultramarathoners Are Soloists. They're Single And Live Lives Off The Grid.