Don't Censor Incoming Data Through Denial.

Foods To Eliminate Or Minimize Include Items That Are Canned, Frozen, Microwaved, Or Highly Processed. Focus On Eating A Variety Of Fresh And Freshly-prepared Food.

Total Self Acceptance Is Empowering. It Means Allowing Others To See You As They Choose, Without Being Offended.

You Can Keep Your Memory Intact, Preserve Your Brain's Health, And Minimize The Risk Of Aging And Senile Dementia, Things That Are Greatly Feared As People Grow Older.

Good Luck Is Opportunity Meeting Preparedness.

By Removing The Obstacles That Have Built Up Over Time, You Can Grow Your Brain From Baseline To Super Brain.