Don't Be Ashamed To Need Help. Like

Nature Set A Limit On Sleep - As It Did On Eating And Drinking. And Youre Over The Limit. But Not Of Working. There Youre Still Below Your Quota. You Dont Love Yourself Enough. Or Youd Love Your Nature Too And What It Demands Of You. People Who Love What They Do Wear Themselves Down Doing It. They Even Forget To Wash And Eat.

Give Thyself Time To Learn Something New And Good, And Cease To Be Whirled Around.

There Is Change In All Things. You Yourself Are Subject To Continual Change And Some Decay, And This Is Common To The Entire Universe.

I, Who Have Never Willfully Pained Another, Have No Business To Pain Myself.

Live Not As Though There Were A Thousand Years Ahead Of You. Fate Is At Your Elbow; Make Yourself Good While Life And Power Are Still Yours.