Do Not Arouse Disdainful Mind When You

There Are Thousands Upon Thousands Of Students Who Have Practiced Meditation And Obtained Its Fruits. Do Not Doubt Its Possibilities Because Of The Simplicity Of The Method. If You Can Not Find The Truth Right Where You Are, Where Else Do You Expect To Find It?

Consider That Nirvana Is Itself No Other Than Our Life.

Those Who Practice Know Whether Realization Is Attained Or Not, Just As Those Who Drink Water Know Whether It Is Hot Or Cold

That The Self Advances And Confirms The Ten Thousand Things Is Called Delusion; That The Ten Thousand Things Advance And Confirm The Self Is Called Enlightenment.

Refraining From All Evil, Not Clinging To Birth And Death, Working In Deep Compassion For All Sentient Beings, Respecting Those Over You And Pitying Those Below You, Without Any Detesting Or Desiring, Worrying Or Lamentation - This Is What Is Called Buddha. Do Not Search Beyond It.