Developing Love And Compassion And Reducing Anger

When We Are Motivated By Compassion And Wisdom, The Results Of Our Actions Benefit Everyone, Not Just Our Individual Selves Or Some Immediate Convenience. When We Are Able To Recognize And Forgive Ignorant Actions Of The Past, We Gain Strength To Constructively Solve The Problems Of The Present.

I Really Feel That Some People Neglect And Overlook Compassion Because They Associate It With Religion. Of Course, Everyone Is Free To Choose Whether They Pay Religion Any Regard, But To Neglect Compassion Is A Mistake Because It Is The Source Of Our Own Well-being.

Constructiveness Is The Human Way.

As Soon As I Wake Up I Pay Homage To The Buddha, And I Try To Prepare My Mind To Be More Altruistic, More Compassionate, During The Day To Come So I Can Be Of Benefit To Beings. Then I Do Physical Exersice - I Walk On A Treadmill.

Cultivating A Close, Warmhearted Feeling For Others Automatically Puts The Mind At Ease.