Defense Is The First Act Of War.

Any Stressful Thought That You Have About The Planet, For Example, Shows You Where You Are Stuck, Where Your Energy Is Being Exhausted In Not Fully Meeting Life As It Is, Without Conditions.

One Morning In February 1986, Out Of Nowhere, I Experienced A Realization. In An Instant, I Discovered That When I Believed My Stressful Thoughts, I Suffered, But When I Questioned Them, I Didn't Suffer.

The Teacher You Need Is The Person You're Living With.

The World Is Perfect. As You Question Your Mind, This Becomes More And More Obvious.

When A Thought Appears Such As "do The Dishes" And You Don't Do Them, Notice How An Internal War Breaks Out... The Stress And Weariness You Feel Are Really Mental Combat Fatigue.