Control Is An Illusion.

There Are No Knights On White Horses, No Magical Grandmothers In The Sky Watching, Waiting To Rescue Us. Teachers May Come Our Way, But They Will Not Rescue. They Will Teach. People Who Care Will Come, But They Will Not Rescue. They Will Care. Help Will Come, But Help Is Not Rescuing. We Are Our Own Rescuers. Our Relationships Will Improve Dramatically When We Stop Rescuing Others And Stop Expecting Them To Rescue Us.

Today I Will Focus On A Peaceful Pace, Rather Than A Harried One. I Will Keep Moving Forward Gently, Not Frantically. I Will Let Go Of My Need To Be Anxious And Upset And Will Replace These Feelings With Calmness And Harmony.

Control Is An Illusion.

Embrace And Love All Of Yourself - Past, Present, And Future. Forgive Yourself Quickly And As Often As Necessary. Encourage Yourself. Tell Yourself Good Things About Yourself.

Letting Go Means We Stop Trying To Force Outcomes And Make People Behave. It Means We Give Up Resistance To The Way Things Are, For The Moment. It Means We Stop Trying To Do The Impossible-controlling That Which We Cannot-and Instead, Focus On What Is Possible-which Usually Means Taking Care Of Ourselves. And We Do This In Gentleness, Kindness, And Love, As Much As Possible.