Connecting To The Feelings In Your Body

Just As A Wave Is A Movement Of The Whole Ocean, You Are The Energy Of The Cosmos. Don't Underestimate Your Power.

Are You In Relationships With People Who Don't Have Your Well-being At Heart? Make A List Of These, And Consider What You Can Do To Protect Yourself From Their Toxic Influence. Sometimes, Setting Better Boundaries And Practicing The Tools Of Conscious Communication Can Be Transformative. In Some Cases, Ending A Relationship May Be Necessary.

I Think Evil Is Our Collective Shadow. Each One Of Us Has A Tendency For The Diabolical. If I Put You In Inhumane Conditions, If You're Not Educated, If You're Extremely Poor, If You're Humiliated, Then As A Child If You Suffer Abuse, Then You Will Manifest Even When You Grow Up.

Perception Is A Selective Act Of Attention And Interpretation.

There Exists Within Each Of Us A Natural State Of Simple And Open Awareness In Which We Feel Happy, Light, And At Peace. In Contrast, The State Of Suffering, Or Unhappiness, Is Complicated.