Choose People Who Lift You Up.

I Think Any Family Would, Any Mother Would Their Children.

I Like To Talk About My Obsession With French Fries Because I Don't Want People To Think That 'let's Move' Is About Complete, Utter Deprivation. It's About Moderation And Real-life Changes And Ideas That Really Work For Families.

We As Parents Are Our Children's First And Best Role Models, And This Is Particularly True When It Comes To Their Health. ...we Can't Lie Around On The Couch Eating French Fries And Candy Bars And Expect Our Kids To Eat Carrots And Run Around The Block.

You May Not Always Have A Comfortable Life And You Will Not Always Be Able To Solve All Of The World's Problems At Once But Don't Ever Underestimate The Importance You Can Have Because History Has Shown Us That Courage Can Be Contagious And Hope Can Take On A Life Of Its Own.

One Of The Things I've Done Personally Is Bring My Girlfriends Into My Health And Fitness Journeys.