Can You Look At A Situation Without

To Spend Time Is To Pass It In A Specified Manner. To Waste Time Is To Expend It Thoughtlessly Or Carelessly. We All Have Time To Either Spend Or Waste And It Is Our Decision What To Do With It. But Once Passed, It Is Gone Forever.

Don’t Indulge In Any Unnecessary, Sophisticated Moves

Get Maximum Effect From Minimum Effort.

The Abdominal And Waist Region Coordinate All Parts Of The Body And Act As The Center Or Generator. Therefore, You Can Promote The Ability To Control The Body's Action And Master Your Will More Easily.

Don't Ignore The Five Senses In Search Of A Sixth.