By Running From What We Fear, We

By Taking The Time To Explore Charged Memories In Therapy We Might Uncover Feelings That Have Been Buried For Decades.

That Non-attachment Gives Us The Freedom To Be Exactly Who We Are.

Awakening Self-compassion Is Often The Greatest Challenge People Face On The Spiritual Path.

If [kids] Get Into Loving Relationships, They're Afraid They'll Be Found Wanting, Won't Have The Looks Or Body Shape Our Culture Deems Worthy. Many Of Us Feel We're Falling Short And If We Start Feeling Close To Another Person, That We'll Be Found Out And Rejected.

The Fear Side Can Have Us Pull Away And Protect Us, But It's Really A Withdrawal, A Disassociation, A Cutting Off. Rather Than The Word Detachment, I Usually Use The Word Non-attachment. That Can Be Wholesome When We Care And Are Completely Engaged With Each Other But Are Not Attached To Things Being A Certain Way.