But After That, Turn It Into Action.

If You Want To Train And Work Hard 3 Months Out Of The Year, Well, Then, Uni Is A Great Place To Go. If You Want To Bust Your Tail 6 Months Out Of The Year, You Should Be Very Happy At Isu. But If You Want To Train And Develop Into A Champion 12 Months Out Of The Year, Then Iowa Is The Place For You.

When I Lifted Weights, I Didn't Lift Just To Maintain My Muscle Tone. I Lifted To Increase What I Already Had, To Push To A New Limit. Every Time I Worked, I Was Getting A Little Better. I Kept Moving That Limit Back And Back. Every Time I Walked Out Of The Gym, I Was A Little Better Than When I Walked In.

But After That, Turn It Into Action. Don't Just Dream.

The Obvious Goals Were There- State Champion, Ncaa Champion, Olympic Champion. To Get There I Had To Set An Everyday Goal Which Was To Push Myself To Exhaustion Or, In Other Words, To Work So Hard In Practice That Someone Would Have To Carry Me Off The Mat.

I Can Take Anyone Down At Anytime; They Can't Take Me Down; No One Can Ride Or Turn Me; I Can Control Anyone.