Bring The Mind To A Sharp Focus

I Refer To My Hands, Feet And Body As The Tools Of The Trade. The Hands And Feet Must Be Sharpened And Improved Daily To Be Efficient.

Since Weight Training Involves Repetitions, A Great Deal Of Energy Must Be Exerted. Therefore, Weight Training Should Be Practiced Only Every Other Day.

A Good Martial Artist Does Not Become Tense, But Ready.

Awareness Is Without Choice, Without Demand, Without Anxiety; In That State Of Mind, There Is Perception.

The Principle Of Martial Arts Is Not A Thing That Can Be Learned, Like A Science, By Fact-finding And Instruction In Facts. It Has To Grow Spontaneously, Like A Flower, In A Mind Free From Emotions And Desires.