Be Willing To Redefine Yourself Every Day.

Begin To See Yourself In All Other Beings.

There Is Always A Reason To Be Grateful.

Yoga Stimulates Different Nerves In Your Body, Especially The Vagus Nerve That Carries Information From The Brain To Most Of The Body's Major Organs, Slows Everything Down And Allows Self-regulation. It's The Nerve That Is Associated With The Parasympathetic System And Emotions Like Love, Joy And Compassion.

Without Uncertainty And The Unknown, Life Is Just A Stale Repetition Of Outworn Memories. You Become The Victim Of The Past, And Your Tormentor Today Is Yourself Left Over From Yesterday. Relinquish Your Attachment To The Known, Step Into The Unknown, And You Will Step Into The Field Of All Possibilities.

The More Intimately You Come In Contact With Your Own Being, The Simpler Things Look And The Easier They Are To Deal With.