Be Mindful Of Intention. Intention Is The

We Can Easily Become Loyal To Our Suffering … But It's Not The End Of The Path.

Without Being Aware Of It, You Take Many Things As Being Your Identity: Your Body, Your Race, Your Beliefs, Your Thoughts.

When We Let Go Of Our Battles And Open Our Hearts To Things As They Are, Then We Come To Rest In The Present Moment. This Is The Beginning And The End Of Spiritual Practice.

Forgiveness Does Not Mean That We Have To Continue To Relate To Those Who Have Done Us Harm. In Some Cases The Best Practice May Be To End Our Connection, To Never Speak To Or Be With A Harmful Person Again. Sometimes In The Process Of Forgiveness A Person Who Hurts Or Betrayed Us May Wish To Make Amends, But Even This Does Not Require Us To Put Ourselves In The Way Of Further Harm.

There Are Many Ways Up The Mountain And Each Of Us Must Choose A Practice That Feels True To Our Heart.