Be Independent Of The Good Opinion Of

If The Essential Core Of The Person Is Denied Or Suppressed, He Gets Sick Sometimes In Obvious Ways, Sometimes In Subtle Ways, Sometimes Immediately, Sometimes Later.

The Peaker Learns Surely And Certainly That Life Can Be Worthwhile, That It Can Be Beautiful And Valuable. There Are Ends In Life, I.e., Experiences Which Are So Precious In Themselves As To Prove That Not Everything Is A Means To Some End Other Than Itself.

Even When Adults Do Feel Their Safety To Be Threatened, We May Not Be Able To See This On The Surface. Infants Will React In A Fashion As If They Were Endangered, If They Are Disturbed Or Dropped Suddenly, Startled By Loud Noises, Flashing Light

I Can Feel Guilty About The Past, Apprehensive About The Future,but Only In The Present Can I Act.the Ability To Be In The Present Moment Is A Major Component Of Mental Wellness.

If You Only Have A Hammer, You Tend To See Every Problem As A Nail.