Be Happy Now, Without Reason - Or

Everyone Tells You What's Good For You. They Don't Want You To Find Your Own Answers. They Want You To Believe Theirs.

Your Body Is Malleable; You Can Sculpt It Over Time With Daily Habits Of Diet And Exercise. The Law Of Accommodation Reminds Us That The Body May Change Slowly, But It Will Change.

You Don't Have To Control Your Thoughts; You Just Have To Stop Letting Them Control You.

Your Fears Are Not Walls, But Hurdles. Courage Is Not The Absence Of Fear, But The Conquering Of It.

When We Feel Stuck, Going Nowhere-even Starting To Slip Backward-we May Actually Be Backing Up To Get A Running Start.