Be At Ease, Not Dis-ease.

Choosing To Be Kind Is Also A Choice To Make The Power Of Intention Active In Your Life. The Beneficial Effects Of Kindness On The Immune System And The Increased Production Of Serotonin Have Been Proven. Conversely, Unkindness Weakens The Body And Puts Us Into A State Of Dissonance. So Extend Acts Of Kindness; Ask For Nothing In Return.

Send Out Love And Harmony, Put Your Mind And Body In A Peaceful Place, And Then Allow The Universe To Work In The Perfect Way That It Knows How.

Whatever I Fight Weakens Me. Whatever I Cooperate With Strengthens Me.

You're Not What You Eat; You're What You Believe About What You Eat.

I Believe We Came From Nowhere. We Show Up, And We Are Now Here. It's All The Same. It Just Is A Question Of Spacing. While We Are In The "now Here," We All Contemplate Where We Are Going. Where We Are Going Is Back To The "nowhere." We Are Going To Rejoin The Spirit From Which All Things Emanate. These Are The Big Questions For Me - Always.