Attention-yes! That's Present! And Present, You See,

I Think In Many Ways Narrow Minded-attitudes Lead To Extreme Thinking.

The Practice Of Patience Guards Us Against Losing Our Presence Of Mind. It Enables Us To Remain Undisturbed, Even When The Situation Is Really Difficult. It Gives Us A Certain Amount Of Inner Peace, Which Allows Us Some Self-control, So That We Can Choose To Respond To Situations In An Appropriate And Compassionate Manner, Rather Than Being Driven By Our Disturbing Emotions.

What I Believe, According To My Own Experience, Is That A Calm, Peaceful Mind Is A Very Important Element For Sustaining The Body In A Balanced Way.

We Are The Creators Of Our Own Happiness And Suffering, For Everything Originates In The Mind.

When Young We Have A Vivid Sense Of Basic Values Like Trust And Warm-heartedness, Which We Tend To Neglect In Today's Competitive World As We Grow Up, Yet From Birth We All Have A Need For Affection. The Emotions We Experience Today Have Not Changed Much Over The Last Few Thousand Years, But The Interest Increasing Numbers Of People Are Showing In Their Inner World And How Their Emotions Work Is A Sign Of Maturity.