At The Moment Of Waking Up, Before

In Us, There Is A River Of Feelings, In Which Every Drop Of Water Is A Different Feeling, And Each Feeling Relies On All The Others For Its Existence. To Observe It, We Just Sit On The Bank Of The River And Identify Each Feeling As It Surfaces, Flows By, And Disappears.

Working For Peace In The Future Is To Work For Peace In The Present Moment.

The Practice Of Peace And Reconciliation Is One Of The Most Vital And Artistic Of Human Actions.

Even If We Cannot Be Completely Non-voilent, By Being Vegetarian We Are Going In The Direction Of Non-voilence

As You Embrace Your Pain, You Get Relief And You Find Out How To Handle That Emotion. And If You Know How To Handle The Fear, Then You Have Enough Insight In Order To Solve The Problem. The Problem Is To Not Allow That Anxiety To Take Over.