As Human Beings We Have Vulnerabilities. We

If You Are Trying To Appear Calm And Collected On The Outside When Actually You Are Feeling Upset And Angry, Your Children May Mirror This To You By Becoming Wild And Disruptive. While You Are Trying To Maintain Control, They Pick Up The Chaotic Energy Inside Of You And Reflect It In Their Behavior. If You Express Directly What You Are Feeling, Without Trying To Cover It Up, They Will Usually Calm Down. They Feel Comfortable With The Truth, The Congruity Between Your Feelings And Your Words. This Is True Of Other Relationships As Well.

The Disowned Parts Of Ourselves Are What Get In The Way Of Us Having The Relationships We Long For, The Careers We Don't Know How To Create, And The Goals We Want To Achieve. It Is By Getting In Touch With All The Parts Of Ourselves - By Having A Gentle Dialogue With All The "selves" We Have Inside - That We Integrate Them Into A More Comfortable, Peaceful Way Of Being With Ourselves.

Healing Ourselves On The Spiritual Level Involves Developing A Strong Connection With Our Soul. We Heal Ourselves On The Mental Level As We Become Aware Of Our Core Beliefs, Release Those That Limit Us, And Open To More Supportive Ideas And Greater Understanding. Emotional Healing Takes Place As We Learn To Accept And Experience The Full Range Of Our Feelings. And We Heal Ourselves On The Physical Level When We Learn To Honor And Care For Our Bodies, And For The Physical World Around Us.

We Will Discover The Nature Of Our Particular Genius When We Stop Trying To Conform To Our Own Or Other People's Models, Learn To Be Ourselves, And Allow Our Natural Channel To Open.

Work And Play Can Be The Same. When You Are Following Your Energy And Doing What You Want To Do All The Time, The Distinction Between Work And Play Dissolves. Work Is No Longer What You Have To Do, And Play What You Want To Do. When You Are Doing What You Love, You May Work Harder And Produce More Than Ever Before, Because You Are Having Fun.