Any Desire To Grow Is Following The

Mindfulness Creates Centered Awareness. When You Do One Thing At A Time, You're Guaranteed Excellent Results. If You Do Too Many Things Simultaneously, It Messes Up Your Neural Circuits. Focus On One Thing At A Time.

In Order To Trust Your Body As A Guide, The First Step Is To Begin To Understand It.

We Confuse Ourselves With Space-time Events, When In Fact We Are The Ones Who Generate These Space-time Events.

If You Approach A Difficult Problem Without Struggle, Your Ego Will At First Try To Take Charge From Years Of Habit. Do The Minimum And Stand Back. Solutions Incubate At A Deep Level, Not At The Speed Demanded By Your Mind. Take A Break And Come Back The Next Day. Allow The Answers To Arise From Your Center, Even If It Takes A While. However Much You Have To Retrain Yourself In This Practice Of Least Effort, The Ability To Come From Your Center Is Worth The Highest Price Anyone Could Pay.

The Mind Loves Whatever Repeats A Pleasurable Experience From The Past. "i Love This" Basically Means "i Love Repeating What Felt So Good Before".