Acknowledging That Sometimes, Often At Very Crucial

Meditation Is Not About Feeling A Certain Way. It's About Feeling The Way You Feel.

The Little Things? The Little Moments? They Aren't Little.

Maybe The Fear Is That We Are Less Than We Think We Are, When The Actuality Of It Is That We Are Much Much More.

The Awareness Is Not Part Of The Darkness Or The Pain; It Holds The Pain, And Knows It, So It Has To Be More Fundamental, And Closer To What Is Healthy And Strong And Golden Within You.

But When We Start To Focus In On What Our Own Mind Is Up To, For Instance, It Is Not Unusual To Quickly Go Unconscious Again, To Fall Back Into An Automatic-pilot Mode Of Unawareness. These Lapses In Awareness Are Frequently Caused By An Eddy Of Dissatisfaction With What We Are Seeing Or Feeling In That Moment, Out Of Which Springs A Desire For Something To Be Different, For Things To Change.