A Typical Day Is Full Of Anxiety

Problems Are Solved Only When We Devote A Great Deal Of Attention To Them And In A Creative Way...to Have A Good Life, It Is Not Enough To Remove What Is Wrong With It. We Also Need A Positive Goal, Otherwise Why Keep Going? Creativity Is One Answer To That Question - It Provides One Of The Most Exciting Models For Living.

It Is When We Act Freely, For The Sake Of The Action Itself Rather Than For Ulterior Motives, That We Learn To Become More Than What We Were.

If You Are Interested In Something, You Will Focus On It, And If You Focus Attention On Anything, It Is Likely That You Will Become Interested In It. Many Of The Things We Find Interesting Are Not So By Nature, But Because We Took The Trouble Of Paying Attention To Them.

But It Is Impossible To Enjoy A Tennis Game, A Book, Or A Conversation Unless Attention Is Fully Concentrated On The Activity.

Enjoyment, On The Other Hand, Is Not Always Pleasant, And It Can Be Very Stressful At Times. A Mountain Climber, For Example, May Be Close To Freezing, Utterly Exhausted, And In Danger Of Falling Into A Bottomless Crevasse, Yet He Wouldn't Want To Be Anywhere Else. Sipping A Piña Colada Under A Palm Tree At The Edge Of The Turquoise Ocean Is Idyllic, But It Just Doesn't Compare To The Exhilaration He Feels On The Windswept Ridge.